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Sometimes, actually a lot of the time people forget to stop for a minute and care for their bodies. Just like a diet and exercise it is also a necessity, not a luxury, to massage your body every once in awhile. Our bodies work hard every day, sometimes they are overworked and are in physical pain. When your body is extremely tired the best way to refresh and relax your body is with a hot stone massage.
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A Hot stone massage is a massage therapy technique where massage therapists use smooth stones that are heated in water. The stones will be placed on the surface of your body with some pressure.

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The warm stones actually warm up and relax your muscles. This will give your therapist’s access to a deeper layer of muscles. Here are the top benefits of a hot stone massage:
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  1. Helps Reduce Stress
    • Day to day things can and will always cause stress. The problem starts when stress piles us and causes tension and keeps you from moving freely. Stress, if not taken care of, can be the cause of many diseases. The hot stones help your body & muscles feel relaxed.
  2. Weird, But Satisfied Desire For Human Contact
    • It may seem a bit weird, but every living person has a weird desire for human contact. Some people have a significant other or family to satisfy that desire. Some don’t. A hot stone massage is very good at satisfying this odd human need.
  3. Helps To Loosen Up
    • If you are looking for a massage, most of the time you’re very tired, tense and stressed. A good hot stone massage helps loosen up your muscles and make your joints more flexible. After a good massage make sure that you drink plenty of water to release all “waste” your therapist just “loosened” up.
  1. Helps Improve Circulation
    • If you are undergoing constant stress and discomfort this tenses up (& dries up) your muscles. When your muscles are tense they can make it difficult for blood to flow through them. If you do not exercise on the regular, your muscles tend to stiffen up as well. When your muscles become stiff they hold back a lot of “waste” along with other fluids. Most of the time, these fluids are toxic. A hot stone massage can help loosen up your muscles to improve blood flow and rid of those toxic fluids.
  2. Help Relieve Pain
    • If you are in severe pain, please seek medical assistance right away.  A hot stone massage can be added to your medical treatments. Hot stone massage has been popular in relieving chronic pain and arthritis. It is highly recommended by doctors.

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Ready for a relaxing Hot Stone Massage? Give us a call or book your session online. Astounding Massage in San Jose, CA offers a variety of massages that will restore your body.

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CLICK HERE TO SCHEDULE YOUR ACUPRESSURE APPOINTMENT!

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