Everything You Need To Know On How AMM in San Jose, CA Can Help Your Pregnancy
Being pregnant really throws your body off. A good percentage of our clients here in our San Jose, CA location are expecting mothers.
If you are expecting here is a quick input on how a prenatal massage can help an expecting mother. For more information please feel free to give us a call!
4 Ways a Prenatal Massage at AMM Can Help You Get Through Your Pregnancy!
The added weight on the center of your body can cause discomfort and pains, as well as a change in posture. There are several ways that a prenatal massage is very different than a relaxation massage. These differences are more and more important as your pregnancy progresses. Here are some ways that Astounding Massage Management can help you!
2. Less Swelling
As the uterus expands it reduces circulation and indicates pressure on the main blood vessels. The right techniques can stimulate soft tissues to reduce edema, most commonly known as fluid retention.
2. Relieve Sciatica
As your pregnancy continues to grow it rests heavier and heavier on the pelvic floor and lower back muscles. This pressure causes the sciatic nerve pain that so many women experience, along with swelling of the legs. Massage therapy can reduce inflammation of the nerve by releasing tension.
3. Keep Hormones Leveled
Whether you are pregnant or not, it has been proven that massage lowers the production of the “negative” hormones that cause stress. When you’re pregnant you will experience a high increase in all your hormones. Massage can help keep everything balanced. This will help balance out mood swings and the risk of low birth weight or delivery complications.
4. Keep Your Baby Safe
As weight shifts to the center of your body, discomfort occurs and your muscles tighten, the baby can be positioned inappropriately. Prenatal massages will help soothe your muscles and reposition your body to ensure that your baby is always protected.
When you visit Astounding Massage Management in San Jose, CA please inform us on how far along you are and when your due date is. We will work carefully to fix all aches and trouble areas that you may have.